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5 Important Tips to Unplug from Technology without a Complete Digital Detox
Personal Empowerment Life Coach Smita D Jain elaborates on how to reduce your ties with technology to focus on things that matter in life.


5 Simple Ways to Control Your Online Habits for Effective Time Management
Personal Empowerment Life Coach Smita D Jain explains how to control internet surfing habits for a more productive day.


5 Powerful Strategies to break your phone addiction and reclaim your digital space
Personal Empowerment Life Coach Smita D Jain elaborates on the five powerful strategies to break the habit of checking phone notifications.


60 Simple Ways to Leverage the Power of Positive Thinking at Work
Executive Coach and Personal Empowerment Life Coach throws light on 60 different ways leaders can use to create a positive work environment.


7 Important Questions to Help Figure Out What You Want in Life
Personal Empowerment Life Coach and Executive Coach Smita D Jain explains how to find out what to do with your life.


The 4 Ways to institute Quiet Time for Effective Time Management
Executive Coach Smita D Jain explains why Quiet Time is one of the most important time management techniques.
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