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5 Easy Ways to Overcome Your Fear and Deliver Impressive Public Presentation

Fear of public speaking and presenting is quite a dreadful experience for many. Learn to overcome such performance anxiety and achieve new levels of success.

5 Easy Ways to Overcome Your Fear

Performance anxiety due to public speaking is a common phenomenon that occurs in most people to some varying degree. Even the prospect of giving a presentation fills some people with dread. Anxious jitters before a presentation can be so perturbing that it actually prevents people from public speaking, presenting, and similar activities involving the masses.


Giving presentations is an integral part of the life of the professional. Once you overcome the fear of public presentation and speaking, you are going to communicate your message effectively and push your ideas forward. Effective communication is key to growth in professional life and therefore when you overcome your fear of public presentation, you open new ways of getting success.


Effective Tips to Reduce Dread of Public Speaking


When it’s time to stand in front of an audience for a presentation, you may be one of the many people who experience a fear of public speaking. Fortunately, several tips and tactics can help you reduce or even eliminate that fear. Here we talk about 5 effective tips that will allow you to overcome it and present confidently like a pro.


1. Know your audience before starting preparations:


The first and most significant rule of presenting your idea is to know your audience. You need to keep the audience in mind right from the beginning of the preparation of your presentation. When you identify and understand your audience properly, you ensure to provide a concise yet fruitful amount of detail during the presentation.


2. Prepare a presentation with a logical structure:


Creating a presentation with a clear, logical structure not only helps you to present it in a smoother way but will also help your audience understand your idea. In the main part of the presentation, keep a clear focus on what is meaningful and interesting to your audience. During the end moments, summarise your main results and discuss their meaning. It's an apt opportunity to leave a lasting impression.


3. Practice your presentation again and again:


One of the most popular tactics to overcome any fear and master a task is to practice, practice and practice again. Although it might not be possible to get over your nerves completely without getting into a real-time situation, good preparation and practice help build confidence that enables you to engage with your audience and capture their attention. You can further follow these Brilliant Tips to Speak with Impeccable Confidence.


4 Follow some relaxation and breathing techniques:


Feelings of nervousness and intense anxiety due to fear of public presentation can be calmed down by relaxation and breathing techniques. Next time when you find yourself in an overwhelming situation, focus and take ten slow, deep breaths from your lower abdomen. You will gain more control over yourself.


5. Keep your mistakes to yourself and learn to improvise:


Do you sometimes feel everything went wrong, only to realize that no one else noticed? Therefore, even if you have made a mistake, don’t propagate them. Public speaking and presentation affect everyone a bit differently, so it’s a good idea to try a few different tactics spontaneously to overcome your fears.


Do you communicate smartly or need help to enhance your communication skills? Take the Free Communication Skills Assessment to take the first step to speak with confidence.

Smita D Jain is a Certified Life Coach, Executive Coach and NLP Practitioner. Smita’s ‘Empower Yourself’ Performance Enhancement Coaching Programs enable introverted executives to speak with confidence and communicate with impact so that emerge leaders sooner than envisaged.


Prior to her journey as a coach, Smita had extensive experience of 14 years as a corporate and business strategy professional with Fortune 500 companies. She is also a TEDx speaker, a panellist cum speaker at various public forums, a published writer, and an Amazon bestselling author.


You can learn more about Personal Empowerment Life Coach and Executive Coach Smita D Jain’s ‘Empower Yourself’ Coaching Programs by visiting www.lifecoachsmitadjain.com and book a complimentary strategy session at https://www.lifecoachsmitadjain.com/booking.


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