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Personal Empowerment Life Coach Smita D Jain elaborates on how to reduce your ties with technology to focus on things that matter in life.

Personal Empowerment Life Coach and Executive Coach Smita D Jain explains how to find out what to do with your life.

More likely than not, you have been too busy in the rat race to pat yourself on the back for your achievements. You were the size of less...

Being present in the moment is the only way to live life to its fullest. Life Coach Smita D Jain talks about mindfulness techniques.

The power of motivation is what keeps one going when the going gets tough. And, motivation is a muscle that develops with practice.